What Are Extra Services in Spa and Massage Centres? A Guide for Lajpat Nagar, Delhi
When you think of a spa or massage centre, the first things that likely come to mind are relaxing massages, facial treatments, and maybe even aromatherapy. But did you know that many spas offer extra services beyond the standard treatments? These add-ons can enhance your spa experience, helping you achieve deeper relaxation, better skin care, and overall wellness. Whether you’re new to the world of spas or a seasoned enthusiast, understanding the additional services available can help you make the most of your visit.
In Lajpat Nagar, a bustling area of South Delhi known for its wide array of shopping and lifestyle options, many spas offer these extra services to cater to the growing demand for wellness and beauty treatments. This blog explores what these extra services are, how they can benefit you, and where you can find them in Lajpat Nagar.
1. What Are Extra Services in Spa and Massage Centres?
Extra services refer to specialized treatments and add-ons that go beyond the basic massage or facial. These can range from targeted therapies like hot stone massage and body scrubs to aesthetic treatments such as hair removal and anti-aging facials. Spas have evolved into holistic wellness centres that provide a wide variety of treatments designed to promote both mental and physical well-being.
Many of these services are designed to complement your primary treatment, enhancing the overall experience and results. They can be therapeutic, cosmetic, or purely indulgent, depending on your needs.
2. Types of Extra Services You Can Expect
a. Aromatherapy
Aromatherapy involves the use of essential oils during your massage or facial to enhance relaxation and rejuvenation. These oils, derived from plants, are known for their healing properties and can be selected based on your desired outcome, whether it’s reducing anxiety, alleviating stress, or simply enjoying a more relaxing experience.
- Common Essential Oils: Lavender (for relaxation), Eucalyptus (for stress relief), and Peppermint (for energy).
Where to Find It in Lajpat Nagar: Many wellness centres such as Aura Thai Spa and O2 Spa offer aromatherapy as an add-on to their massage treatments.
b. Hot Stone Massage
A hot stone massage is an advanced therapy where heated stones are placed on specific points of the body to promote deep relaxation. The warmth from the stones penetrates the muscles, allowing the therapist to work deeper into the tissue without applying excessive pressure. This is particularly effective for people with chronic pain or muscle tension.
- Benefits: Improved circulation, reduced stress and anxiety, and pain relief.
Where to Find It in Lajpat Nagar: You can experience this at high-end spas like Blue Terra Spa.
c. Body Scrubs and Polishing
A body scrub is a popular service designed to exfoliate the skin, remove dead skin cells, and leave your skin feeling soft and refreshed. This treatment often includes ingredients like sea salt, sugar, or herbal mixtures, which are massaged into the skin before being rinsed off. Body polishing is a similar technique that focuses on brightening and smoothening the skin.
- Benefits: Skin detoxification, improved circulation, and glowing skin.
Where to Find It in Lajpat Nagar: Spas like Shanaya Spa offer body scrubs and polishing treatments as part of their wellness packages.
d. Foot Reflexology
Foot reflexology is a therapeutic service that involves applying pressure to specific points on the feet that correspond to different organs and systems of the body. The theory behind this practice is that stimulating these points can help heal and balance other areas of the body.
- Benefits: Stress relief, improved circulation, and a sense of overall well-being.
Where to Find It in Lajpat Nagar: Most wellness centers in the area, including Tattva Spa, provide foot reflexology as an add-on treatment.
e. Facial Treatments
Facials are common spa services, but many centres now offer advanced facial treatments such as anti-aging facials, brightening facials, and detoxifying facials. These services can be customized based on your skin type and concerns. High-end spas may also use advanced technologies like LED therapy and microdermabrasion for deeper results.
- Benefits: Improved skin tone, anti-aging effects, hydration, and detoxification.
Where to Find It in Lajpat Nagar: Advanced facial treatments are offered by O2 Spa and Blue Terra Spa.
f. Sauna and Steam Therapy
Sauna and steam rooms are additional services that help to relax your muscles and open up your pores. These therapies are typically used before or after a massage to enhance its benefits. Saunas use dry heat, while steam rooms use moist heat to stimulate sweating and detoxification.
- Benefits: Detoxification, improved circulation, and muscle relaxation.
Where to Find It in Lajpat Nagar: Some spas, including Aura Thai Spa, provide steam room services as part of their wellness offerings.
g. Hair Removal (Waxing/Threading)
While primarily considered a beauty service, many spas offer hair removal treatments such as waxing or threading. Waxing involves applying warm wax to the skin and removing hair from the roots, while threading uses a cotton thread to pluck hair at the follicle level. These services are often included as part of comprehensive spa packages.
- Benefits: Smooth, hair-free skin that lasts longer than shaving.
Where to Find It in Lajpat Nagar: Affordable hair removal services are available at both luxury spas and smaller wellness centres in the area.
h. Ayurvedic Treatments
Ayurvedic treatments, rooted in traditional Indian medicine, have become increasingly popular in modern spa settings. These can include specialized massages like Shirodhara (where warm oil is poured on the forehead), Abhyanga (a full-body oil massage), and Ayurvedic facials. These treatments focus on restoring the body’s natural balance and are customized according to your dosha (body constitution).
- Benefits: Holistic healing, improved mental clarity, and rejuvenation.
Where to Find It in Lajpat Nagar: Many local spas, such as Blue Terra Spa, offer Ayurvedic treatments as part of their services.
3. The Benefits of Opting for Extra Services
Choosing extra services at a spa or massage centre comes with a variety of benefits that go beyond the traditional offerings. Whether you’re looking for physical relief, skin enhancement, or mental rejuvenation, these services can make your spa experience more enriching.
Enhanced Relaxation
Add-ons like aromatherapy and hot stone massages take relaxation to the next level, allowing you to destress more effectively and enjoy your treatment for a longer period.
Personalized Treatment
Many extra services are tailored to your specific needs, whether it’s a facial for acne-prone skin or a foot reflexology session for improved energy flow. These personalized services make it easier to target your wellness goals.
Holistic Wellness
Spas that offer Ayurvedic treatments and reflexology take a more holistic approach to wellness, helping you improve not just physically but emotionally and mentally as well. This is especially beneficial if you’re looking for long-term healing rather than a one-time experience.
Skin Health
Body scrubs, polishing, and advanced facials help exfoliate, hydrate, and nourish your skin. Regular skin treatments can lead to brighter, smoother, and healthier skin.
4. Spa and Massage Etiquette in Lajpat Nagar
While indulging in extra services, it’s essential to keep spa etiquette in mind to ensure that your experience is enjoyable for both you and the staff.
- Arrive Early: Reach the spa at least 10-15 minutes before your appointment, especially if you’re availing extra services.
- Communicate Your Preferences: Whether it’s the pressure of the massage or the intensity of aromatherapy, make sure to communicate your preferences to the therapist beforehand.
- Tipping: It’s customary to tip spa therapists, especially if you’ve availed of multiple services or add-ons. The standard tipping range in Lajpat Nagar is 10-15% of the total bill.
- Cleanliness: Showering before a treatment is highly recommended, especially before undergoing body scrubs or facials. It’s also polite to maintain good hygiene when visiting any spa.
5. Where to Find Extra Services in Lajpat Nagar
Here are some of the best spas and wellness centres in Lajpat Nagar, Delhi, that offer a variety of extra services:
1. O2 Spa
- Services: Aromatherapy, advanced facials, foot reflexology, body scrubs, and waxing.
- Location: Lajpat Nagar Central Market.
2. Blue Terra Spa
- Services: Ayurvedic treatments, body scrubs, anti-aging facials, hot stone massage, and steam therapy.
- Location: Lajpat Nagar II.
3. Aura Thai Spa
- Services: Traditional Thai massage, Balinese massage, sauna, body polishing, and aromatherapy.
- Location: Near Lajpat Nagar Metro Station.
4. Shanaya Spa
- Services: Body scrubs, hair removal